9:41

Performance-Verlauf

Deine Entwicklung über die letzten 6 Monate

VO2max

47.0+3.2

Zone 2 Power

180w+35w

Zonenverteilung

Keine Trainings gefunden

80/20: Z1+Z2 (70%) | Z3-Z5 (30%)

Letzte Trainings

Morning Run

Apple Health
Jan 2745min480 kcal

Evening Bike Ride

Garmin
Jan 251h620 kcal

HIIT Session

Apple Health
Jan 2430min380 kcal

Gym Workout

Manual
Jan 2255min320 kcal

Long Run

Apple Health
Jan 211h 15min780 kcal

Zone 2 Ride

Garmin
Jan 191h 30min850 kcal