Trends
Performance-Verlauf
VO2max Entwicklung
+11.6% (6m)Zone 2 Power (Watt)
+24% (6m)Zonenverteilung
Keine Trainings gefunden
80/20: Z1+Z2 (70%) | Z3-Z5 (30%)
Letzte Trainings
Morning Run
Jan 27
Apple Health
45min
480 kcal
142 bpm
Evening Bike Ride
Jan 25
Garmin
1h
620 kcal
135 bpm
HIIT Session
Jan 24
Apple Health
30min
380 kcal
158 bpm
Gym Workout
Jan 22
Manual
55min
320 kcal
Long Run
Jan 21
Apple Health
1h 15min
780 kcal
138 bpm